BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health
Author: Pan Macmillan Editorial Team
ISBN: 9781989025109
Price: Rs. 719.00 • ✓ 100% Genuine Publisher Edition
Book Overview
Think you’re eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death―and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.It’s time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.
Edition details: English, 320 pages. Reference ISBN: 9781989025109.
About the Author
Pan Macmillan Editorial Team is an acclaimed author whose published works are celebrated internationally for their insight, narrative skill, and enduring reader appeal.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 9781989025109
- Publisher
- Pan Macmillan / International Publishers
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
Think you’re eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death―and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and...
Who should read this book?
Recommended for readers who enjoy quality books and are looking for genuine, well-crafted literature by Pan Macmillan Editorial Team.
Why Readers Pick This Edition
- You’ll love this book if you enjoy romance that feels real, tender, and deeply emotional. Maybe Later explores love, timing, and the quiet moments that change everything, making it easy to see yourself in the story. It’s perfect when you’re in the mood for something heartfelt, reflective, and comforting, yet powerful enough to linger with you long after the last page. A relatable romance that speaks to anyone who has ever wondered about love and the paths not taken.
- Published by Pan Macmillan / International Publishers.
- Language: English.
- Page count: 320.
Catalog Description
Think you’re eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death―and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.It’s time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our...
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