Boundary Boss

Author: Terri Cole

ISBN: 9781649630483

Price: Rs. 519.00 • ✓ 100% Genuine Publisher Edition

Book Overview

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life.In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn:How to recognize when your boundaries have been violated and what to do nextHow your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign itPowerful boundary scripts so in the moment you will know what to sayHow to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalitiesWhere you fall on the spectrum of codependency and how to create healthy, balanced relationshipsThis book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Edition details: English, 320 pages. Reference ISBN: 9781649630483.

About the Author

Terri Cole is an acclaimed author whose published works are celebrated internationally for their insight, narrative skill, and enduring reader appeal.

Why Readers Pick This Edition

• You’ll love how Amadou’s Zoo gently invites your child into a world full of animals, curiosity, and discovery. Perfect for little listeners and early readers, this book makes learning feel like an adventure, turning every page into a fun trip to the zoo. It’s ideal for read‑aloud moments, sparking questions, building vocabulary, and nurturing a love for animals and books. A warm, engaging choice for parents who want screen‑free learning and joyful storytime that kids ask for again and again.
• Published by Pan Macmillan / International Publishers.
• Language: English.
• Page count: 320.

Catalog Description

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a...

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