Self-Care Inner World

Author: Insight Editions

ISBN: 978-1683835547

Price: Rs. 1349.00 • ✓ 100% Genuine Publisher Edition

Book Overview

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle.Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedicationhelping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, its easy to forget to focus on the present and whats most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Browse this title within our General Books collection. Edition details: Images in this review, English, 184 pages. Reference ISBN: 978-1683835547.

About the Author

Insight Editions is a publisher of illustrated books on photography, music, and popular culture. Elegant and informative, their books showcase the best of art, photography, and design in exquisite presentations of the bookmaker's craft. They are located in San Rafael, CA.

Why Readers Pick This Edition

• You’ll love how this premium guided journal gently brings you back to yourself, even on your busiest days. With thoughtful day and night prompts, it helps you slow down, process emotions, and build a lasting self-care habit over 90 days. You’re not just writing—you’re creating space for mindfulness, emotional balance, and healthier routines that actually stick. It feels like a daily check-in with your inner world, turning reflection into a lifelong wellness practice.
• Published by Mandala Publishing.
• Language: English.
• Page count: 184.

Catalog Description

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle.Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedicationhelping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, its easy to forget to focus on the present and whats most important. This journal provides a place to record...

Browse the Full General Books

Enjoyed Self-Care Inner World? Explore our complete General Books collection to discover more titles you will love. We carry a wide range of genuine editions with fast delivery across India.

Also Found In

• General Books
• Health and Fitness

More Books in General Books

• The Bro Code
• The Vortex : Where The Law Of Attraction Assembles All Co-Operative Relationships
• Into The Wild
• One Man Many Lives
• Cheating Covid: A Family's Journey To Hell And Back

View all General Books books →

Browse More on BookPyramid

Discover our Best Sellers, check out New Arrivals, or browse Award-Winning Books. You can also explore books by your favourite authors on our Authors page.