The Essential Thich Nhat Hanh Collection

The Essential Thich Nhat Hanh Collection

Author: Thich Nhat Hanh

ISBN: 978-1846048173

Price: Rs. 1235.00 • ✓ 100% Genuine Publisher Edition

Book Overview

'The monk who taught the world mindfulness' Time In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.

Edition details: English, 1008 pages. Reference ISBN: 978-1846048173.

Book Specifications & Quick Facts

Reading Level
General / Adult
Language & Format
English • Paperback
ISBN Reference
978-1846048173
Publisher
Rider
Pan-India Delivery
Dispatches in 24–48 Hours across India

What is this book about?

'The monk who taught the world mindfulness' Time In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique...

Who should read this book?

Recommended for readers who enjoy quality books and are looking for genuine, well-crafted literature by Thich Nhat Hanh.

Why Readers Pick This Edition

  • Published by Rider.
  • Language: English.
  • Page count: 1008.

Catalog Description

'The monk who taught the world mindfulness' Time In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.

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