Atomic Habits

Author: Penguin Classics Editorial

ISBN: 9781847941831

Price: Rs. 799.00 • ✓ 100% Genuine Publisher Edition

Book Overview

Transform your life with tiny changes in behaviour,š startingš now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.

Browse this title within our Non Fiction Books collection. Edition details: Paperback, English, 288 pages. Reference ISBN: 9781847941831.

About the Author

Penguin Classics Editorial is a celebrated author whose published works are acclaimed internationally for their insight, narrative craftsmanship, and immense reader popularity.

Why Readers Pick This Edition

• You’ll love this book because it makes personal change feel achievable, not overwhelming. Instead of asking you to overhaul your life overnight, it shows how tiny, practical habits can quietly reshape your routines, confidence, and results. With clear examples and science-backed strategies, you’ll find yourself building better habits almost effortlessly—and watching them compound into real, lasting success.
• Published by Random House Business Books.
• Language: English.
• Page count: 288.

Catalog Description

Transform your life with tiny changes in behaviour,š startingš now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to...

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