Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find “ and keep “ love

Author: of Men Are from Mars

ISBN: 9781529032178

Price: Rs. 600.00 • ✓ 100% Genuine Publisher Edition

Book Overview

A groundbreaking book that redefines what it means to be in a relationship.' “ John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory “ the most advanced relationship science in existence today “ can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partners ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

Browse this title within our Social Sciences and Education collection. Edition details: English, 320 pages. Reference ISBN: 9781529032178.

About the Author

of Men Are from Mars is an acclaimed writer and authority whose published works are celebrated for their depth, engagement, and cultural resonance.

Why Readers Pick This Edition

• You’ll love this book because it finally gives clarity to why your relationships feel the way they do. With real science and relatable examples, you learn whether you’re anxious, avoidant, or secure—and how that shapes your love life. Instead of vague advice, you get practical tools to build healthier bonds, communicate better, and choose partners who truly fit you. It’s empowering, reassuring, and can genuinely change how you experience love.
• Published by Pan Books / Pan Macmillan.
• Language: English.
• Page count: 320.

Catalog Description

A groundbreaking book that redefines what it means to be in a relationship.' “ John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory “ the most advanced relationship science in existence today “ can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships...

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Also Found In

• Social Sciences and Education
• Education & Psychology

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