Brain Coach: Train, Regain And Maintain Your Mental Agility In 40 Days
Author: Gareth Moore
ISBN: 978-1789290196
Price: Rs. 290.00 • ✓ 100% Genuine Publisher Edition
Book Overview
Although we all know that the adage ¹…œwe only use ten per cent of our brain is a myth, the truth is that the brain has to cope with so much information from so many sources, its no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an ¹…œall brain workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how ¹…œdowntime for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses and much more besides. Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach and you will see a difference in just 40 days.
Browse this title within our Social Sciences and Education collection. Edition details: Images in this review, English, 191 pages. Reference ISBN: 978-1789290196.
About the Author
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone, and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.
Book Specifications & Quick Facts
- Reading Level
- Students & Academic Researchers
- Language & Format
- English • Images in this review
- ISBN Reference
- 978-1789290196
- Publisher
- Michael O'Mara Books
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
Although we all know that the adage ¹…œwe only use ten per cent of our brain is a myth, the truth is that the brain has to cope with so much information from so many sources, its no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has...
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love this book because it turns brain health into an achievable daily habit. With short, focused exercises spread over 40 days, it helps you sharpen memory, boost focus, and manage mental fatigue without feeling overwhelming. It’s practical, engaging, and reassuring—perfect for busy days when you want quick wins for clearer thinking, creativity, and calm. Pocket-friendly and motivating, it feels like a personal trainer for your mind.
- Published by Michael O'Mara Books.
- Language: English.
- Page count: 191.
Catalog Description
Although we all know that the adage ¹…œwe only use ten per cent of our brain is a myth, the truth is that the brain has to cope with so much information from so many sources, its no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an ¹…œall brain workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your...
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