Discipline Equals Freedom : Field Manual Mk1-MOD1

Author: Editorial Team

ISBN: 9781250280268

Price: Rs. 749.00 • ✓ 100% Genuine Publisher Edition

Book Overview

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations br>Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-butt that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline equals freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Find your will, find your discipline--and you will find your freedom.

Browse this title within our Social Sciences and Education collection. Edition details: English, 320 pages. Reference ISBN: 9781250280268.

About the Author

Editorial Team is an acclaimed writer and authority whose published works are celebrated for their depth, engagement, and cultural resonance.

Why Readers Pick This Edition

• You’ll love this book if you’re tired of soft motivation and want real, no‑nonsense change. Jocko Willink shows you how discipline becomes the gateway to freedom—physically, mentally, and professionally. Drawn from elite military experience, this field manual is practical, direct, and brutally honest. You’ll feel challenged, focused, and empowered to take control of your habits, build resilience, and show up stronger every single day.
• Published by St. Martin's Press / Pan Macmillan.
• Language: English.
• Page count: 320.

Catalog Description

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations br>Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in...

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Also Found In

• Social Sciences and Education
• Military and Police Studies

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