Discipline Equals Freedom : Field Manual Mk1-MOD1
Author: Jocko Willink
Price: Rs. 749.00 • ✓ 100% Genuine Publisher Edition
Book Overview
About This BookIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations br>Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-butt that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline equals freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Find your will, find your discipline--and you will find your freedom. Read moreBook DetailsAuthor: Jocko WillinkPublisher: Macmillan US (13 May 2021); 175 Fifth Avenue New York, NY 10010 USAFormat: Paperback – 13 May 2021Language: EnglishPages: 256ISBN: 978-1250280268Dimensions: 20.3 x 25.4 x 4.7 cmWeight: 460 g
Browse this title within our Lifestyle, Recreation and Hobbies collection. Edition details: Paperback – 13 May 2021, English.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback – 13 May 2021
- ISBN Reference
- Available on request
- Publisher
- Macmillan US (13 May 2021); 175 Fifth Avenue New York, NY 10010 USA
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
About This BookIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success...
Who should read this book?
Recommended for readers who enjoy Lifestyle, Recreation and Hobbies and are looking for genuine, well-crafted literature by Jocko Willink.
Why Readers Pick This Edition
- You’ll love this book if you’re tired of motivation that fades fast. Jocko Willink delivers brutally honest, no-excuses lessons forged in real combat and daily practice. This field manual doesn’t hype you up—it trains you to show up, take control, and build strength through discipline. Clear, direct, and deeply practical, it helps you create structure in your days, confidence in your decisions, and freedom in every area of life.
- Published by Macmillan US (13 May 2021); 175 Fifth Avenue New York, NY 10010 USA.
- Language: English.
Catalog Description
About This BookIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like do what makes you happy, sugar coated lies and don't negotiate with weakness, readers will discover new ways to become stronger, smarter, and healthier. Br>jocko Willink's methods for success were born in the seal teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations br>Unit of the war in Iraq. In discipline equals freedom, the #1 New York Times bestselling co-author of extreme ownership describes how he lives that mantra: the mental and physical disciplines he...
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