The Greatest Self-help Book Is the One Written by You: A Daily Journal for Gratitude, Happiness, Reflection and Self-love

Author: Vex King

Price: Rs. 2399.00 • ✓ 100% Genuine Publisher Edition

Book Overview

About This Book'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.A journal like no other, expect to find:- Daily gratitude and positive affirmations- Therapy-led exercises and interactive mindful activities- Monthly self-reflections to track personal growth- Mind, body and spirit check-insThink of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests. Read moreBook DetailsAuthor: Vex KingPublisher: ‎ Bluebird (19 September 2023); Macmillan Publishers Ireland Limited; Product Safety Contact; generalproductsafety@macmillan.comFormat: Hardcover – 19 September 2023Language: ‎ EnglishPages: 288ISBN: ‎ 978-1035005185Dimensions: ‎ 15.11 x 2.54 x 21.72 cmWeight: ‎ 1 kg 50 g

Browse this title within our Social Sciences and Education collection. Edition details: Hardcover – 19 September 2023, ‎ English.

Why Readers Pick This Edition

• You’re not just reading another self-help book—you’re writing your own. This beautifully designed premium journal gently guides you to reflect, reset, and grow through daily prompts, gratitude practices, and mindset-shifting exercises. With structure that still leaves room for your unique voice, it helps you build emotional awareness, healthier habits, and a deeper sense of self-love. It’s a calming daily ritual that turns your thoughts into clarity and your intentions into real change.
• Published by ‎ Bluebird (19 September 2023); Macmillan Publishers Ireland Limited; Product Safety Contact; generalproductsafety@macmillan.com.
• Language: ‎ English.

Catalog Description

About This Book'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and...

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Also Found In

• Social Sciences and Education
• Education & Psychology

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