The Inner Game Of Tennis

Author: W. Timothy Gallwey

ISBN: 9781035047925

Price: Rs. 480.00 • ✓ 100% Genuine Publisher Edition

Book Overview

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her ¹…œtennis bible, Timothy Gallweys multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that ¹…œevery game is composed of two parts, an outer game and an inner game. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallweys revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis for ever.

Browse this title within our Social Sciences and Education collection. Edition details: English, 160 pages. Reference ISBN: 9781035047925.

About the Author

W. Timothy Gallwey produced a revolution in coaching with his Inner Game method, which has been applied across sports, executive leadership, and life.

Why Readers Pick This Edition

• You’ll love this book because it transforms the way you think about performance, not just in tennis but in life. Instead of obsessing over technique, it teaches you how to quiet self-doubt, sharpen focus, and trust your natural ability under pressure. Gallwey’s simple, Zen-inspired insights help you break bad habits and play with confidence and flow. Whether you’re a serious athlete or a weekend player, you’ll feel more calm, clear, and in control every time you step on court.
• Published by Pan Macmillan.
• Language: English.
• Page count: 160.

Catalog Description

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her ¹…œtennis bible, Timothy Gallweys multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that ¹…œevery game is composed of two parts, an outer game and an inner game. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often...

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Also Found In

• Social Sciences and Education
• Education & Psychology

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