The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Author: Neil Fiore
Price: Rs. 539.10 • ✓ 100% Genuine Publisher Edition
Book Overview
About This BookLearn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Read moreBook DetailsAuthor: Neil FiorePublisher: Ebury Edge (28 December 2023); Penguin Random House Ireland Limited; productsafety@penguin.co.ukFormat: Paperback – 28 December 2023Language: EnglishPages: 224ISBN: 978-1529146684Dimensions: 12.6 x 1.4 x 19.8 cmWeight: 156 g
Browse this title within our Social Sciences and Education collection. Edition details: Paperback – 28 December 2023, English.
Book Specifications & Quick Facts
- Reading Level
- Students & Academic Researchers
- Language & Format
- English • Paperback – 28 December 2023
- ISBN Reference
- Available on request
- Publisher
- Ebury Edge (28 December 2023); Penguin Random House Ireland Limited; productsafety@penguin.co.uk
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
About This BookLearn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section...
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love how this book replaces guilt and pressure with smart, practical strategies that actually work. Instead of forcing willpower, it helps you understand why you procrastinate and shows you how to start tasks with less stress and more confidence. With updated insights on digital distractions, it’s perfect for busy students and professionals who want to get more done and still enjoy guilt-free downtime.
- Published by Ebury Edge (28 December 2023); Penguin Random House Ireland Limited; productsafety@penguin.co.uk.
- Language: English.
Catalog Description
About This BookLearn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of...
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