Bone Marrow Nei Kung

Bone Marrow Nei Kung

Author: Mantak Chia

ISBN: 9.78E+12

Price: Rs. 400.00 • ✓ 100% Genuine Publisher Edition

Book Overview

A guide to nourishing the body through bone marrow rejuvenation exercises Presents exercises to ¦regrow bone marrow, revive the internal organs, and prevent osteoporosis Explains the use of bone breathing and bone compression, ¦hitting to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to ¦regrow bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the ¦steel body coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of ¦hitting to detoxify the body.

Browse this title within our Health and Fitness collection. Edition details: Paperback, en, 272 pages. Reference ISBN: 9.78E+12.

About the Author

A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling Sexual Reflexology.

Book Specifications & Quick Facts

Reading Level
General / Adult
Language & Format
en • Paperback
ISBN Reference
9.78E+12
Publisher
Destiny Books
Pan-India Delivery
Dispatches in 24–48 Hours across India

What is this book about?

A guide to nourishing the body through bone marrow rejuvenation exercises Presents exercises to ¦regrow bone marrow, revive the internal organs, and prevent osteoporosis Explains the use of bone breathing and bone compression, ¦hitting to detoxify the body, and sexual energy massage and chi weight...

Who should read this book?

Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.

Why Readers Pick This Edition

  • You’ll love this book because it goes far beyond surface-level fitness and shows you how to nourish your body from the inside out. Mantak Chia’s teachings focus on strengthening bones, revitalizing organs, and restoring life force through time-tested Nei Kung practices. If you’re curious about holistic health, longevity, or traditional Chinese energy work, this guide gives you practical exercises with a deeper promise: feeling grounded, energized, and truly renewed from within.
  • Published by Destiny Books.
  • Language: en.
  • Page count: 272.

Catalog Description

A guide to nourishing the body through bone marrow rejuvenation exercises Presents exercises to ¦regrow bone marrow, revive the internal organs, and prevent osteoporosis Explains the use of bone breathing and bone compression, ¦hitting to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and...

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