The New Encyclopedia Of Modern Bodybuilding: The Bible Of Bodybuilding, Fully Updated And Revised

The New Encyclopedia Of Modern Bodybuilding: The Bible Of Bodybuilding, Fully Updated And Revised

Author: Arnold Schwarzenegger, Bill Dobbins

ISBN: 978-1451697131

Price: Rs. 1100.00 • ✓ 100% Genuine Publisher Edition

Book Overview

A book specifically written for anyone who enjoys working with weights or who simply likes keeping fit and healthy, ‹The New Encyclopaedia Of Modern Body Building has earned its reputation of being the ‹holy grail of bodybuilding.

Browse this title within our Health and Fitness collection. Edition details: Images in this review, English, 842 pages. Reference ISBN: 978-1451697131.

About the Author

Arnold Schwarzenegger, born in Thal, Austria, in 1947, was Governer of California from 2003–2011. Before that, he had a long career starring in such films as the Terminator series; Stay Hungry, for which he won a Golden Globe; Twins; Predator; and Junior. His first book, Arnold: The Education of a Bodybuilder, was a bestseller when publisher in 1977 and has never been out of print since. The New Modern Encyclopedia of Bodybuilding has sold more than half a million copies in the past decade. Total Recall is his first public reflection on his time as Governor during what was perhaps California’s most tumultous decade.

Book Specifications & Quick Facts

Reading Level
General / Adult
Language & Format
English • Images in this review
ISBN Reference
978-1451697131
Publisher
Simon & Schuster
Pan-India Delivery
Dispatches in 24–48 Hours across India

What is this book about?

A book specifically written for anyone who enjoys working with weights or who simply likes keeping fit and healthy, ‹The New Encyclopaedia Of Modern Body Building has earned its reputation of being the ‹holy grail of bodybuilding.

Who should read this book?

Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.

Why Readers Pick This Edition

  • You’ll love this book because it’s not just a workout guide—it’s the ultimate bodybuilding reference trusted for decades. Whether you’re a beginner or a serious lifter, you get clear training principles, detailed exercises, and science-backed guidance that grows with you. This fully updated edition feels like having a personal coach and textbook in one, helping you train smarter, avoid mistakes, and build real, lasting strength with confidence.
  • Published by Simon & Schuster.
  • Language: English.
  • Page count: 842.

Catalog Description

A book specifically written for anyone who enjoys working with weights or who simply likes keeping fit and healthy, ‹The New Encyclopaedia Of Modern Body Building has earned its reputation of being the ‹holy grail of bodybuilding.

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