COMPLETE AYURVEDIC HOME REMEDIES

Author: Vasant Lad

ISBN: 978-0749927653

Price: Rs. 749.00 • ✓ 100% Genuine Publisher Edition

Book Overview

About This BookReaders of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing. Read moreBook DetailsAuthor: Vasant LadPublisher: ‎ Little, Brown Book Group (2 November 2006)Format: Paperback – 2 November 2006Language: ‎ EnglishPages: 336ISBN: ‎ 978-0749927653Dimensions: ‎ 23.3 x 2.7 x 18.6 cmWeight: ‎ 612 g

Browse this title within our Health and Fitness collection. Edition details: Paperback – 2 November 2006, English, 336 pages. Reference ISBN: 978-0749927653.

About the Author

Vasant Lad holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Master of Ayurvedic Science degree. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops.

Why Readers Pick This Edition

• You’ll love this book because it puts centuries of Ayurvedic wisdom into your hands in a clear, practical way. Whether you want natural solutions for everyday ailments or deeper insight into balancing your body and mind, this guide helps you understand your unique Ayurvedic type and heal from within. With easy-to-follow remedies, diet advice, yoga, and lifestyle practices, it empowers you to take charge of your health gently, safely, and holistically—right from home.
• Published by Little, Brown Book Group.
• Language: English.
• Page count: 336.

Catalog Description

About This BookReaders of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of...

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Also Found In

• Health and Fitness
• Medical & Health Sciences

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