Healthy Mind, Happy You: How To Take Care Of Your Mental Health
Author: Dr. Radha Modgil
ISBN: 9789359543833
Price: Rs. 299.00 • ✓ 100% Genuine Publisher Edition
Book Overview
Healthy mind, happy you!
Browse this title within our Health and Fitness collection. Edition details: English, 224 pages. Reference ISBN: 9789359543833.
About the Author
Dr. Radha Modgil is an NHS general practitioner, broadcaster, medical journalist, and mental health advocate presenting on BBC Radio 1 and BBC Bitesize.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 9789359543833
- Publisher
- Scholastic India / Scholastic UK
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
Healthy Mind, Happy You: How To Take Care Of Your Mental Health is an acclaimed work by Dr. Radha Modgil, offering readers an engaging exploration of health and fitness themes with rich narrative depth and authentic storytelling.
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love this book for its simple, reassuring approach to mental health that fits easily into your everyday life. Instead of heavy theory, it offers practical ideas you can actually use to feel calmer, more balanced, and more in control of your emotions. It’s a pocket‑friendly, feel‑good read that reminds you your mental wellbeing matters, helping you build healthier habits, one small step at a time.
- Published by Scholastic India / Scholastic UK.
- Language: English.
- Page count: 224.
Catalog Description
Healthy mind, happy you!
Browse the Full Health and Fitness
Enjoyed Healthy Mind, Happy You: How To Take Care Of Your Mental Health? Explore our complete Health and Fitness collection to discover more titles you will love. We carry a wide range of genuine editions with fast delivery across India.
Also Found In
More Books in Health and Fitness
- The New Encyclopedia Of Modern Bodybuilding: The Bible Of Bodybuilding, Fully Updated And Revised
- Mircles Can Happen
- How To Build Strong Immunity: Personalize Your Diet, Lifestyle And Environment To Improve Your Health
- The Immune System Recovery Plan: A Doctor's 4-Step Program To Treat Autoimmune Disease
- Gut Health Hacks: 200 Ways To Balance Your Gut Microbiome And Improve Your Health!
Browse More on BookPyramid
Discover our Best Sellers, check out New Arrivals, or browse Award-Winning Books. You can also explore books by your favourite authors on our Authors page.