Know Your Blood Know Your Health
Author: Kristin Grayce McGary
ISBN: 978-1644110614
Price: Rs. 549.00 • ✓ 100% Genuine Publisher Edition
Book Overview
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back ¦normal, even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS, or gas and bloating. This is because the reference ranges, to which you are being compared, are gathered from sources such as textbooks, averages based on outdated guess-work, or a small number of people who arent even well. You could be a tenth of a point away from a disease pattern, but diagnostic protocol wont sound the alarm until you are ¦lab high on a particular test. In Know Your Blood, Know Your Health, Kristin Grayce McGary explains the benefits of a Functional Blood Chemistry Analysis (FBCA), which looks at far more markers than standard blood tests and interprets your results against healthy ranges. Using real-life stories and examples, the author explains the basics of healthy blood and how a functional blood test provides a baseline for personal health and a powerful tool for disease prevention. You will learn what is meant by a standard Complete Blood Count (CBC), find clues to strengthen your immune system, and discover which markers indicate inflammation. McGary details what different reference ranges mean and highlights the importance of a full thyroid panel for women. She reveals how health issues such as insulin resistance, high cholesterol, and anemia have specific patterns in blood chemistry. She also provides recommendations for bringing markers back to an optimal healthy range through diet and supplementation and offers a road map to using your unique blood chemistry to design a customized healthcare plan to optimize your health.
Browse this title within our Health and Fitness collection. Edition details: Paperback, English, 176 pages. Reference ISBN: 978-1644110614.
About the Author
Kristin Grayce McGary, L.Ac., M.Ac., CFMP, CSTcert, CLP, is an internationally recognized authority on autoimmunity, functional blood chemistry analysis, the thyroid, and gut health. A health and lifestyle teacher and author of Holistic Keto for Gut Health, she divides her time between Boulder, Colorado, and Costa Rica.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 978-1644110614
- Publisher
- Findhorn Press
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health Reveals what healthy blood should...
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love how this book puts you back in control of your health. Instead of vague lab reports and confusing “normal” ranges, it teaches you how to truly understand your blood work and spot imbalances before they become illness. With clear explanations and practical guidance on diet and supplements, it empowers you to take proactive, personalized steps toward better energy, balance, and long-term well-being.
- Published by Findhorn Press.
- Language: English.
- Page count: 176.
Catalog Description
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western...
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