Light Therapies
Author: Anadi Martel
ISBN: 9781620557297
Price: Rs. 649.00 • ✓ 100% Genuine Publisher Edition
Book Overview
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates lights incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers hes encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimers, Parkinsons, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness. Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.
Browse this title within our Health and Fitness collection. Edition details: English, 384 pages. Reference ISBN: 9781620557297.
About the Author
Anadi Martel is a physicist, electronics designer, and President of the International Light Association (ILA) who has developed multisensory therapeutic systems.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 9781620557297
- Publisher
- Healing Arts Press / Inner Traditions
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability Examines several forms of...
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love how this book bridges ancient wisdom with modern science to explain why light is such a powerful healer. It helps you understand how different wavelengths affect your mood, sleep, and overall health, while giving practical guidance you can actually use in daily life. Thought-provoking yet accessible, it empowers you to make smarter choices about sunlight, artificial lighting, and holistic well-being.
- Published by Healing Arts Press / Inner Traditions.
- Language: English.
- Page count: 384.
Catalog Description
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the...
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