Liver Detox
Author: Christopher Vasey N.D.
ISBN: 978-1620556993
Price: Rs. 349.00 • ✓ 100% Genuine Publisher Edition
Book Overview
A practical guide to supporting and maintaining liver health naturally Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions Explains specific foods to avoid, which supplements accelerate the livers cleansing abilities, and how to perform liver exercises and massage Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the bodys internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the livers ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.
Browse this title within our Health and Fitness collection. Edition details: Images in this review, English, 128 pages. Reference ISBN: 978-1620556993.
About the Author
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of many books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Optimal Detox, The Healing Power of Fever, and Freedom from Constipation. He lives near Montreux, Switzerland.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Images in this review
- ISBN Reference
- 978-1620556993
- Publisher
- Healing Arts Press
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
A practical guide to supporting and maintaining liver health naturally Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions Explains specific foods to avoid, which supplements accelerate the livers cleansing...
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You’ll love this book for its clear, practical approach to one of the body’s most hardworking organs. Instead of vague detox claims, it shows you exactly how food, herbs, supplements, and simple exercises can support real liver function. With self-assessment charts, plant-based remedies, and easy lifestyle tips, you’ll feel empowered to spot warning signs early and take control of your overall health—naturally, safely, and at your own pace.
- Published by Healing Arts Press.
- Language: English.
- Page count: 128.
Catalog Description
A practical guide to supporting and maintaining liver health naturally Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions Explains specific foods to avoid, which supplements accelerate the livers cleansing abilities, and how to perform liver exercises and massage Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the bodys internal terrain clean,...
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