Natural Compresses And Poultices

Author: Christopher Vasey N.D.

ISBN: 978-1620557372

Price: Rs. 349.00 • ✓ 100% Genuine Publisher Edition

Book Overview

A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the bodys natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the bodys internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.

Browse this title within our Health and Fitness collection. Edition details: Paperback, English, 144 pages. Reference ISBN: 978-1620557372.

About the Author

Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Liver Detox, and Natural Remedies for Inflammation. He lives near Montreux, Switzerland.

Why Readers Pick This Edition

• You’ll love how empowering and practical this book feels from the very first page. Instead of complex treatments, it shows you how to relieve everyday aches, stress, and chronic issues using simple compresses and poultices made from things already in your kitchen. With clear, step-by-step guidance for over 70 conditions, you gain confidence to care for yourself and your family naturally. It’s soothing, grounding, and deeply reassuring—perfect for anyone seeking gentle, time-tested healing that fits easily into daily life.
• Published by Healing Arts Press.
• Language: English.
• Page count: 144.

Catalog Description

A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and...

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Also Found In

• Health and Fitness
• Medical & Health Sciences

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