New Rules Of Posture: How To Sit, Stand, And Move In The Modern World
Author: Mary Bond
ISBN: 978-1594771248
Price: Rs. 1049.00 • ✓ 100% Genuine Publisher Edition
Book Overview
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain.
Browse this title within our Health and Fitness collection. Edition details: Paperback, English, 240 pages. Reference ISBN: 978-1594771248.
About the Author
Mary Bond has a Master’s degree in dance from UCLA and trained with Dr. Ida P. Rolf as a Structural Integration practitioner. She is a movement instructor at the Rolf Institute and teaches movement workshops nationally. The author of Balancing Your Body, she has also published articles in numerous health and fitness magazines. She lives in California.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 978-1594771248
- Publisher
- Healing Arts Press
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain.
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- If you live with daily aches or feel your body fighting modern life, this book gives you clarity and control. You’ll learn how posture is shaped not just by anatomy, but by habits, emotions, and environment—and how small, informed changes can ease chronic pain. Written as a practical, premium reference, it helps you sit, stand, and move with confidence, making your body feel supportive again rather than strained.
- Published by Healing Arts Press.
- Language: English.
- Page count: 240.
Catalog Description
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain.
Browse the Full Health and Fitness
Enjoyed New Rules Of Posture: How To Sit, Stand, And Move In The Modern World? Explore our complete Health and Fitness collection to discover more titles you will love. We carry a wide range of genuine editions with fast delivery across India.
Also Found In
More Books in Health and Fitness
- The New Encyclopedia Of Modern Bodybuilding: The Bible Of Bodybuilding, Fully Updated And Revised
- Mircles Can Happen
- How To Build Strong Immunity: Personalize Your Diet, Lifestyle And Environment To Improve Your Health
- The Immune System Recovery Plan: A Doctor's 4-Step Program To Treat Autoimmune Disease
- Gut Health Hacks: 200 Ways To Balance Your Gut Microbiome And Improve Your Health!
Browse More on BookPyramid
Discover our Best Sellers, check out New Arrivals, or browse Award-Winning Books. You can also explore books by your favourite authors on our Authors page.