Simple Exercises To Stimulate The Vagus Nerve: An Illustrated Guide To Alleviate Stress, Depression, Anxiety, Pain, And Digestive Conditions

Simple Exercises To Stimulate The Vagus Nerve: An Illustrated Guide To Alleviate Stress, Depression, Anxiety, Pain, And Digestive Conditions

Author: Lars Lienhard, Ulla Schmid-Fetzer, Eric Cobb, & 0 More

ISBN: 978-1644116296

Price: Rs. 4500.00 • ✓ 100% Genuine Publisher Edition

Book Overview

Control your stress response through vagus nerve stimulation

Browse this title within our Health and Fitness collection. Edition details: Paperback, English, 320 pages. Reference ISBN: 978-1644116296.

About the Author

Lars Lienhard, sports scientist and former performance athlete, works as a trainer and consultant in high-performance sports. He has been applying his neurocentric approach--based on the work of Dr. Eric Cobb--to athletics training since 2010. Ulla Schmid-Fetzer, former dance performance athlete and author of the world’s first book on neurocentric training, is one of the few certified neuroathletics trainers in Europe. She trains athletes at all stages of their careers, from beginning talents to world champions. Dr. Eric Cobb, founder of Z-Health Performance Solutions--with more than 3,000 certified Z-Health trainers across the globe--is one of the world’s leading experts in innovative, neurologically focused rehabilitation and sports performance programs. He is working to establish neurocentric training and therapy in hospitals, gyms, and sports centers around the world.

Book Specifications & Quick Facts

Reading Level
General / Adult
Language & Format
English • Paperback
ISBN Reference
978-1644116296
Publisher
Healing Arts Pr
Pan-India Delivery
Dispatches in 24–48 Hours across India

What is this book about?

Simple Exercises To Stimulate The Vagus Nerve: An Illustrated Guide To Alleviate Stress, Depression, Anxiety, Pain, And Digestive Conditions is an acclaimed work by Lars Lienhard, Ulla Schmid-Fetzer, Eric Cobb, & 0 More, offering readers an engaging exploration of health and fitness themes with rich narrative depth and authentic storytelling.

Who should read this book?

Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.

Why Readers Pick This Edition

  • You’ll love how this premium, illustrated guide puts real control back in your hands. With clear visuals and simple exercises, it shows you how to stimulate the vagus nerve to calm stress, ease anxiety, lift low moods, and support digestion and pain relief. Designed as a practical health reference, it’s perfect when you want science-backed techniques without overwhelming theory—just effective, repeatable practices you can use daily to feel more balanced, grounded, and resilient.
  • Published by Healing Arts Pr.
  • Language: English.
  • Page count: 320.

Catalog Description

Control your stress response through vagus nerve stimulation

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