The Active Workday Advantage
Author: Lizzie Williamson
ISBN: 978-9361132889
Price: Rs. 320.00 • ✓ 100% Genuine Publisher Edition
Book Overview
After a long day of sitting at work, your body aches, you have no energy, youre drained of creativity and your mood has hit rock bottom. But thats just part of your job, right? Wrong! It doesnt have to be that way.
Browse this title within our Health and Fitness collection. Edition details: Images in this review, English. Reference ISBN: 978-9361132889.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Images in this review
- ISBN Reference
- 978-9361132889
- Publisher
- Macmillan
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
After a long day of sitting at work, your body aches, you have no energy, youre drained of creativity and your mood has hit rock bottom. But thats just part of your job, right? Wrong! It doesnt have to be that way.
Who should read this book?
Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.
Why Readers Pick This Edition
- You don’t have to accept aching backs, low energy, and drained creativity as part of your job. This book shows you how small, realistic movements woven into your workday can completely change how you feel. You’ll learn how to boost energy, sharpen focus, and lift your mood without gym pressure or big time commitments. It’s practical, motivating, and perfect for turning long workdays into healthier, more productive ones.
- Published by Macmillan.
- Language: English.
Catalog Description
After a long day of sitting at work, your body aches, you have no energy, youre drained of creativity and your mood has hit rock bottom. But thats just part of your job, right? Wrong! It doesnt have to be that way.
Browse the Full Health and Fitness
Enjoyed The Active Workday Advantage? Explore our complete Health and Fitness collection to discover more titles you will love. We carry a wide range of genuine editions with fast delivery across India.
Also Found In
More Books in Health and Fitness
- The New Encyclopedia Of Modern Bodybuilding: The Bible Of Bodybuilding, Fully Updated And Revised
- Mircles Can Happen
- How To Build Strong Immunity: Personalize Your Diet, Lifestyle And Environment To Improve Your Health
- The Immune System Recovery Plan: A Doctor's 4-Step Program To Treat Autoimmune Disease
- Gut Health Hacks: 200 Ways To Balance Your Gut Microbiome And Improve Your Health!
Browse More on BookPyramid
Discover our Best Sellers, check out New Arrivals, or browse Award-Winning Books. You can also explore books by your favourite authors on our Authors page.