The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Author: Bessel van der Kolk M.D.

ISBN: 978-0670785933

Price: Rs. 2692.80 • ✓ 100% Genuine Publisher Edition

Book Overview

About This BookA pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives. Read moreBook DetailsAuthor: Bessel van der Kolk M.D.Publisher: ‎ Viking; 1st edition (25 September 2014)Format: Hardcover – 25 September 2014Language: ‎ EnglishPages: 464ISBN: ‎ 978-0670785933Dimensions: ‎ 15.88 x 3.73 x 23.5 cmWeight: ‎ 680 g

Browse this title within our Health and Fitness collection. Edition details: Hardcover – 25 September 2014, English, 464 pages. Reference ISBN: 978-0670785933.

About the Author

Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts. He is also a professor of psychiatry at Boston University School of Medicine and director of the National Complex Trauma Treatment Network. When he is not teaching around the world, Dr. van der Kolk works and lives Boston.

Book Specifications & Quick Facts

Reading Level
General / Adult
Language & Format
English • Hardcover – 25 September 2014
ISBN Reference
978-0670785933
Publisher
Viking
Pan-India Delivery
Dispatches in 24–48 Hours across India

What is this book about?

About This BookA pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up...

Who should read this book?

Valuable for university students, educators, and scholars seeking authoritative reference material and structured subject mastery.

Why Readers Pick This Edition

  • You’ll love this book because it doesn’t just explain trauma—it helps you understand yourself. Drawing on decades of clinical research, it shows how trauma reshapes the brain and body, and more importantly, how healing is possible. You get science-backed insights paired with compassionate, practical approaches like mindfulness, yoga, and neurofeedback. It’s a powerful, eye-opening read that makes you feel informed, hopeful, and deeply understood—whether you’re a professional or on your own healing journey.
  • Published by Viking.
  • Language: English.
  • Page count: 464.

Catalog Description

About This BookA pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of...

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