The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, And Your Personal Nutrition Plan
Author: Lisa Mas, Rosemary Gladstar
ISBN: 978-1644118641
Price: Rs. 849.00 • ✓ 100% Genuine Publisher Edition
Book Overview
Find your ideal foods and cultivate wellness with traditional wisdom
Browse this title within our Health and Fitness collection. Edition details: Paperback, English, 260 pages. Reference ISBN: 978-1644118641.
About the Author
Lisa Masé is a board-certified holistic nutritionist (BCHN) and a registered health and nutrition coach (RHNC) as well as an herbalist, intuitive eating coach, food sovereignty activist, and poet. The founder of Harmonized Living, a wellness coaching practice, Lisa lives on unceded Abenaki land in Montpelier, Vermont.
Book Specifications & Quick Facts
- Reading Level
- General / Adult
- Language & Format
- English • Paperback
- ISBN Reference
- 978-1644118641
- Publisher
- Healing Arts Pr
- Pan-India Delivery
- Dispatches in 24–48 Hours across India
What is this book about?
The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, And Your Personal Nutrition Plan is an acclaimed work by Lisa Mas, Rosemary Gladstar, offering readers an engaging exploration of health and fitness themes with rich narrative depth and authentic storytelling.
Who should read this book?
Recommended for readers who enjoy Health and Fitness and are looking for genuine, well-crafted literature by Lisa Mas, Rosemary Gladstar.
Why Readers Pick This Edition
- You’ll love how this book helps you reconnect with food as a source of healing, not restriction. Blending intuitive eating with ancestral wisdom, it guides you to understand what truly nourishes your body, mind, and culture. Instead of one-size-fits-all diets, you create a personal nutrition plan that feels sustainable and empowering. It’s perfect if you want to eat with confidence, trust your body’s signals, and build long-term wellness rooted in tradition and self-awareness.
- Published by Healing Arts Pr.
- Language: English.
- Page count: 260.
Catalog Description
Find your ideal foods and cultivate wellness with traditional wisdom
Browse the Full Health and Fitness
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