The Diabetic Cookbook

Author: Tarla Dalal

ISBN: 9789389351163

Price: Rs. 720.00 • ✓ 100% Genuine Publisher Edition

Book Overview

The steady increase in 'lifestyle diseases' has among other things, meant that diabetes has become a health crisis. So, if you've recently been diagnosed with diabetes, understanding what is safe to eat can be tricky. However, taking steps to control the disease doesn't mean depriving yourself of tasty food, instead it means eating a balanced and healthy diet.In this comprehensive diabetic cookbook, Michael Swamy introduces readers to carefully curated recipes for anyone cooking for diabetes. Discover how the profiles of familiar dishes like lentils and khichdis can be altered by using easily available superfoods and super ingredients-without affecting their taste and experiential quotient and yet at the same time help in lowering blood sugar levels. Alongside the over 70 delicious recipes divided into soups, salads, starters, breads, beverages and desserts, find out how you can increase your protein intake with fewer meats on your plate. Prepare and enjoy vegetarian, non-vegetarian and vegan dishes confidently, this cookbook will not only help manage the diseases but also bring you the joys of fine food.

Browse this title within our Health and Fitness collection. Edition details: English, 120 pages. Reference ISBN: 9789389351163.

About the Author

Tarla Dalal (1936–2013) was India's first celebrity chef, bestselling cookbook author with over 170 titles, and recipient of the Padma Shri.

Why Readers Pick This Edition

• If you or someone you cook for is managing diabetes, this book makes healthy eating feel achievable and enjoyable. You’ll discover over 70 thoughtfully designed recipes that keep blood sugar in check without sacrificing taste. Using familiar Indian dishes and easy-to-find ingredients, it shows you how small, smart changes can transform everyday meals. You’ll feel confident, nourished, and empowered to enjoy food while caring for your long-term health.
• Published by Sanjay & Co / Fingerprint! Publishing.
• Language: English.
• Page count: 120.

Catalog Description

The steady increase in 'lifestyle diseases' has among other things, meant that diabetes has become a health crisis. So, if you've recently been diagnosed with diabetes, understanding what is safe to eat can be tricky. However, taking steps to control the disease doesn't mean depriving yourself of tasty food, instead it means eating a balanced and healthy diet.In this comprehensive diabetic cookbook, Michael Swamy introduces readers to carefully curated recipes for anyone cooking for diabetes. Discover how the profiles of familiar dishes like lentils and khichdis can be altered by using easily available superfoods and super ingredients-without affecting their taste and experiential quotient...

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Also Found In

• Health and Fitness
• Nutrition and Dietetics

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